Yoga oefeningen voor de vingers en de hand
Bij yoga wordt er vaak gedacht dat je jezelf in allerlei moeilijke houdingen moet leggen om resultaat te voelen. Niets is minder waar. Bij yoga gaat het erom dat je...
Nadi Sodhana: (wisselende neusgat ademhaling)
Therapeutic massages have been used for ages and usually were aimed at improving the overall health, reduce stress, and relieve muscle tension. On the other hand, massages during pregnancy (pre-natal...
Vijfvingeroefening (mudra)
Have you ever been curious about having a possibility to have a Hot Stone massage without the stones heated in water? And unlike to other salons, without the risk of...
Bekijk allergieklachten vanuit een ander perspectief
Meditation is usually perceived with a love/hate attitude. It's either one or the other, and there's no 3rd option in between. But the whole meditative experience does not have to...
